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Recent Published Work
Learn more about health, harmony, abundance and dentistry.
Top 3 Reasons Why Every Dental Professional Must Do Yoga
As you may agree with me, Dentistry can be a very busy, stressful and challenging profession. It can take its toll on the body both physically and emotionally if we are not careful. If we do not take preventative steps to maintain our health and well-being, it can...
31 Soul Healthy Steps For June!
31 “spring cleaning” steps you can take towards your health each day in the month of June: Water. Drink 2.2L or 8-8oz glasses of water each day, add fresh fruit for infusion. Cleanse. Cleanse away toxins and impurities the natural way. Using a synergistic blend of...
The Oral Health-Yoga Connection
Studies have shown that regular yoga practice has many health benefits including decreasing blood pressure, reducing heart rate, and stress reduction. Yoga increases flexibility, strength and coordination – simultaneously and is an excellent form of weight-bearing...